Whether you have just had a baby or are planning on losing weight, keeping your skin toned and tight will always help you recover faster so here are 10 ways to keep you skin healthy so it bounces back.
- Lifting weights will turn that flab around into muscle and will make you look more lean and toned.
- Moisturize every day, it will help your skin regain its shape.
- Use a body scrub or dry brush to help you skin stay soft and supple.
- Drink plenty of water, hydrated skin recovers more quickly then dried out skin.
- Exercise will help your body regain its shape.
- Don’t lose weight to quickly it will take longer for your skin to bounce back into shape, do it slow and steady.
- Take up yoga.
- Try treatments like Venus Freeze, Venus Legacy or Skin Tightening
- Eat plenty of fruit and veg because both are packed full of vitamins and minerals.
- Avoid junk food.