{"id":589498,"date":"2016-08-22T08:43:35","date_gmt":"2016-08-22T08:43:35","guid":{"rendered":"https:\/\/wwwskinvitality.kinsta.cloud\/?p=16787"},"modified":"2016-08-22T08:43:35","modified_gmt":"2016-08-22T08:43:35","slug":"infused-water","status":"publish","type":"post","link":"https:\/\/www.skinvitality.ca\/blog\/infused-water\/","title":{"rendered":"Infused Water"},"content":{"rendered":"<p>You already know that you need to drink plenty of fresh water throughout the day. It&#8217;s important for so many things, like:<\/p>\n<ul>\n<li>helping <a href=\"https:\/\/wwwskinvitality.kinsta.cloud\/cosmetic-procedures\/treatment\/fat-reduction\/coolsculpting\/\">weight loss<\/a> efforts<\/li>\n<li>maintaining fluid balances in your body<\/li>\n<li>energizing your muscles<\/li>\n<li>keeping your skin\u00a0glowing<\/li>\n<li>maintaining proper bowel function<\/li>\n<\/ul>\n<p>But for some of us, drinking enough water throughout the day can be difficult. All of that water can be hard to swallow. But before you start drinking juice and sweet drinks to maintain\u00a0your water intake, why not consider infusing\u00a0your H<sub>2<\/sub>0\u00a0instead?<\/p>\n<p>Fruit and herbs can help add a bit of zing\u00a0to your water \u2014 no sugar required! Try these delicious flavours:<\/p>\n<p><strong>For a\u00a0citrus punch<\/strong><\/p>\n<ul>\n<li>grapefruit slices<\/li>\n<li>orange slices<\/li>\n<li>lemon slices<\/li>\n<\/ul>\n<p><strong>For a berry exravaganza<\/strong><\/p>\n<ul>\n<li>strawberry slices<\/li>\n<li>blueberry slices<\/li>\n<\/ul>\n<p><strong>For a fresh twist<\/strong><\/p>\n<ul>\n<li>cucumber slices<\/li>\n<li>mint leaves<\/li>\n<li>lime slices<\/li>\n<\/ul>\n<p><strong>For serious detoxification\u00a0<\/strong><\/p>\n<ul>\n<li>pink grapefruit slices<\/li>\n<li>rosemary<\/li>\n<\/ul>\n<p>Remember &#8211; all of these recipes require the peel\/pulp of the fruit as well, not just the juice squeezed out of it. By adding the peel, you&#8217;ll benefit from the essential oils that are naturally present within the peel.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You already know that you need to drink plenty of fresh water throughout the day. It&#8217;s important for so many things, like: helping weight loss efforts maintaining fluid balances in your body energizing your muscles keeping your skin\u00a0glowing maintaining proper bowel function But for some of us, drinking enough water throughout the day can be [&hellip;]<\/p>\n","protected":false},"author":140,"featured_media":16788,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-589498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.3 (Yoast SEO v23.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Infused Water - Skin Vitality<\/title>\n<meta name=\"description\" content=\"You already know that you need to drink plenty of fresh water throughout the day. It&#039;s important for so many things, like: helping weight loss efforts\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.skinvitality.ca\/blog\/infused-water\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Infused Water\" \/>\n<meta property=\"og:description\" content=\"You already know that you need to drink plenty of fresh water throughout the day. 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It's important for so many things, like: helping weight loss efforts","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.skinvitality.ca\/blog\/infused-water\/","og_locale":"en_US","og_type":"article","og_title":"Infused Water","og_description":"You already know that you need to drink plenty of fresh water throughout the day. 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